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Our goal is to raise money for the Bristol Community College Dental Hygiene Club while spreading oral and overall systemic h.. Our goal is to raise money for the Bristol Community College Dental Hygiene Club while spreading oral and overall systemic health awareness. The funds raised will support continuing education events and workshops as well as Oral Cancer research. As aspiring hygienists, it is our honor and duty to learn as much as we possibly can about Dental Hygiene care and share it with all people of all ages. Please join us for this fun filled event!! Professionally timed event. Cash prize of $1. Other prizes will be given out on the day of the race to those who place in various categories. All race participants will receive a T- shirt All race participants will receive a coupon redeemable for a complimentary beverage on the day of the event. In addition to 23 dental chairs, the dental program has access to two operating room suites and a village. Opportunities; By Keyword. TSBDE Dental Hygienists Search. Dental Hygiene Program. Total dental clinic staffing: 47. DIRECTOR TRIBAL DENTAL PROGRAM Phone: E-Mail. 1st Annual BCC Dental Hygiene Club. Installing themes in Debian is really easy. Just download the theme you like, extract the zipped file and open a terminal. CD to the folder containing the theme and su to root. Con questo videotutorial vedremo come installare le icone Vivacious Colors su Debian 8 Jessie. Themes and Icons - Noobs. Lab. Themes Collection for Ubuntu 1. Xenial/1. 5. 1. 0 Wily/1. Vivid/1. 4. 0. 4 Trusty/1. Precise/Linux Mint 1. Unity, Gnome Shell, GTK3, GTK2, Xfce, Cinnamon). Icons can be found here. Note: Old (Obsoleted) Ubuntu Versions: Themes and icons for Ubuntu 1. Linux Mint 1. 6/1. Ubuntu 1. 6. 0. 4 Xenial Themes. Ubuntu 1. 5. 1. 0 Wily Werewolf Themes. Ubuntu 1. 5. 0. 4 Vivid Vervet Themes. Ubuntu 1. 4. 0. 4 Trusty Tahr Themes. Ubuntu 1. 2. 0. 4 Precise/Linux Mint 1. Themes (Gnome Shell 3. GTK 3)Icons for Ubuntu/Linux Mint Back To Top. Minimal Icon Theme For Linux Desktop. It’s been some time that I covered an icon theme on It’s FOSS. Perhaps because no theme caught my eyes in recent times. There are a few which I consider the best icon themes for Ubuntu but these are mostly the known ones like Numix and Moka and I am pretty content using Numix. But a few days back I came across this Xenslim. Minimalism is the current popular trend in the design world and Xenlism. 2daygeek.com Linux News & Open Source News Today! Download Page for hicolor-icon-theme. If you are running Debian, it is strongly suggested to use a package manager like aptitude or synaptic to download and install packages. How to Install GNOME Themes in Ubuntu. The GNOME Tweak Tool and a GTK3 theme, of course. So make sure you install the app. Papirus is a stylish icon theme for GTK and KDE desktop environments.This tutorial will show you how to install papirus icon theme on Ubuntu 16.04, Debian 8. How to change icons in debian User Name: Remember Me? I also do not want to change the icon theme. 01-19-2014, 01:57 AM #2: rizzy. Distribution: Debian. Lila HD icon-theme for Gnu Linux and Unix O.S. Tested in Debian and Archlinux on Gnome, XFCE,Cinnamon,Mate Install. Smooth and tranquil, Xenlism. In a terminal, use the following command: sudo nano /etc/pacman. Add the following section to this configuration file. In GNOME, use Gnome Tweak Tool to change the theme. I presume that you know how to do this part, but if you are stuck let me know and I’ll add some screenshots. Below is a screenshot of Xenlism icon theme in use in Ubuntu 1. Unity. If you try it and like it, feel free to thank the developer: I hope you like it. Do share your views on this icon theme or your preferred icon theme. Is Xenlism good enough to change your favorite icon theme? This package contains the icons made by the Tango project. The project's aim is to create a cross-desktop and cross-platform icon theme following the Icon Naming Specification by the Freedesktop project.Half Price Classical Guitar PDF Score - Here you can buy classical guitar scores in PDF format online at half-price via PayPal payment. List of free sample resumes, resume templates, resume examples, resume formats and cover letters. Resume writing tips, advice and guides for different jobs and companies. Metal Rhythm Guitar Volume 2 Thrash Guitar Method Metal Lead Guitar Primer. Tremonti is a founding member of the American hard rock band Creed. He formed the band with lead vocalist Scott Stapp in 1993 with fellow members Brian Marshall and. Sample Resume, Resume Template, Resume Example, Resume Builder. Cover Letter for Jobs. Professional Designs. Over 2. 0 resume templates that are polished and popular. Easy to Edit Everywhere. Add, modify, delete sections and content on PC, MAC, tablet, or phone, no Flash needed. 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In return, guitar players have put the Brazilian composer on a pedestal along side Barrios, T. Villa Lobos was an amateur guitar player at best. He was mainly a pianist and conductor. These factors have made his music so grand for the guitar. I have played many festivals and I shared the stage with piano players as well as orchestra conductors. It is simply amazing to watch the expression on a pianist face when he hears Villa Lobos prelude #1. It is as if it were saying: . Therefore, the guitar is pushed to its lowest and highest possible volumes. Brazilian rhythmic structures appear and give life and spirit to the music. My teacher Abel Carlevaro worked closely with Villa Lobos and he had the greatest solutions for many technical challenges presented by the composer. Great preludes for guitar (Hoppstock) Villa-Lobos: Werke f Consiglio tecnico Preludio n.1 Villa-Lobos. Studio: scambio, opinioni e consigli per chitarristi classici. 3 www.classclef.com Heitor Villa-Lobos (1887-1959) Music by Heitor Villa-Lobos 1/6 Andante= 88 Standard tuning 1 3 0 2 3 0 2 3 0 2 3 0 2 3 0 10 1 0 2 3 4 03 23 25 45 58 788 8 0 7 8. Heitor Villa-Lobos Pr. We worked on the Prelude in Montevideo in 1. I will share the fingering and technical thinking behind it. Prelude #1 is based on a rhythmic figure which must always stay the same because it represents a manual drum type of instrument (green notes group). The main melody is probably inspired on a cello (blue melodic line). This is perhaps one of the first . Villa Lobos genius shines throughout the piece. Below are the technical highlights of the piece: The portamento (or glissando, slide) between the B and the E on fret 7 is performed by the arm. String squeak will therefore be kept to a minimum. This is like the signature of the prelude and will show up every now and then. Depending on how hard you press during the glissando, the more pronounced it will be. As soon as the double E is played, the main rhythmic figure appears. To enhance the phrase, play the higher E with the nail and the lower E with the flesh. The arm and the whole body get involved in the portamento (Italian for: to carry). Use long and slow vibratos to emulate a cello singing. Vibrato on the guitar is a slight, rapid or slow depending on the aural effect you want to achieve, and regular fluctuation in the pitch of a note. It is produced by a shaking movement of the hand and forearm while the finger(s) is stopping the strings and fret where the note is meant to be vibrato. ELEMENTS 133 APRIL 2008 MINERALOGY AND OPTICAL MINERALOGY1 BOOK REVIEWS I believe that mineralogy is the core discipline of the geosciences; that it is the subject which underpins our understanding of the Earth in the way that. Minerals under the Microscope: Earth Sciences: University of Bristol. Created by Charlotte Gladstone with a bit of help. Paul Browning (paul. Introduction. In Practicals 5 and 6 we introduce an important skill that will underpin. Level 1 Geology course - use of the polarising. Like many skills worth having, use of the polarising. To help you in this task we provide a. University Virtual Microscope (OUVM) provides a computer- based simulation. 1 OPTICAL MINERALOGY Mickey E. Gunter Department of Geology and Geological Engineering University of Idaho, Moscow, Idaho I. Polarizing light microscope and geological samples III. Refractive index and its. INTRODUCTION TO MINERALOGY Aims: These notes describe the basic principles of mineral chemistry and structure. Some basic terms essential to understanding mineral chemistry are highlighted by bold type face. Optical Mineralogy Free PDF. This introductory text deals in detail with the main optical properties of rock-forming minerals that. The UKESCC Optical. Mineralogy module which provides a computer- based tutorial on the entire. This hypertext document (which you may be reading for the first time in a paper. OUVM and Optical Mineralogy module as. Both the OUVM and the Optical Mineralogy module can be accessed from computers in Earth Sciences' Computer Suite (G3. Two bits of advice. The OUVM is not a substitute for the . 17-09-2016 2/2 Optical Mineralogy. Other Files Available to DownloadDo not be intimidated. By all means look at the advanced material but use this document to direct. Level. 1 course. The map. The map on the right means . These will be taught to you in the second. Naturally, you are welcome to read these pages anyway. Thin sections change all this! Mineralogy And Optical This particular Mineralogy And Optical Download PDF start with Introduction, Brief Session till theIndex/Glossary page, look at the table of content for additional information, when presented. Buy Introduction to Optical Mineralogy on Amazon.com FREE SHIPPING on qualified orders. Introduction to Optical Mineralogy: William Nesse: 9780199846276: Books - Amazon.ca. Optical Mineralogy by Kerr, P.F, Rogers, A.F. In 2002, the MSA council established an editorial office, headed by Dick Bideaux, for the purpose of updating and maintaining the mineral database of the Handbook of Mineralogy and to continue converting the text files to PDF. At this. thickness most minerals become more or less transparent and can therefore be. Thin sections are time consuming. This will give you a full labelled microscope. Transverse wave- motions of this type are said to be plane polarised. Light from the sun is unpolarised but when it. This. diagram shows the crystal form. It has two cleavages at 9. Diagram A illustrates one cleavage. Diagram B shows two cleavages. Arrows have been added to help you pick out the cleavages. Relief. You will immediately notice when you look at thin sections that some minerals. This is the property known as relief. Minerals with low relief have refractive indices close to that of. The high relief. mineral is clinopyroxene and the low relief mineral is plagioclase feldspar. The first is taken. E- W along the crosshairs. We really need another form of. It is. important to realise that whilst an opaque mineral might appear isotropic. Magnetite, belonging to the cubic system, is isotropic. However, both the. Consider first what will happen in just plane polarised light. The light illuminating the specimen is already polarised in an E- W direction. In this situation. If, on the. other hand, the plane of polarisation of the illumination is NOT parallel to. In these positions all the light transmitted through the crystal. W- E) and this light is completely cut out. N- S). In between the four extinction positions some light will. Hence certain colours will be reinforced because of path. For a. more rigorous discussion of interference colours see the Optical Mineralogy module. For. example, augite has a maximum and minimum refractive indices of 1. The Michel Levy chart summarizes the relationships. It can. be an important distinguishing character for different minerals. It is important to record either the nature of. MOST grains of a mineral (i. The second photograph shows the same crystal in an extinction. This shows inclined extinction as the cleavage has a different orientation. A twinned crystal is a single crystal divided into. The stripey plagioclase feldspar crystal on the right shows this. The. crystal is divided up into narrow lamellae with alternate orientations. The black and. white stripes are caused by lamellae of one orientation being in an extinction. An example of an expert system is shown below - providing you answer. But note that. this is not the only expert system that would be designed for igneous rock. Dateien in einem PDF zusammenf. Aus diesem Grund liegt es nahe, mehrere Ausgangsdateien in einer PDF- Datei zusammenzuf. Speziell zu diesem Zweck gibt es verschiedene Tools, doch der PDFCreator bringt diese F. Oder wenn es darum geht, eine Reihe von Fotos unkompliziert weiterzugeben. Nun eignet sich der PDFCreator zwar dazu, aus sehr vielen Programmen heraus PDF- Dateien herzustellen, doch letztlich ist es nichts anderes als ein Druckertreiber.
Aus diesem Grund muss man sich die Arbeitsweise mal vor Augen f. In ein Format, das jeder Drucker versteht. Wahlweise kann ich diese Daten auch an den PDFCreator senden, der daraus im Grunde auch eine Art Bild macht. Dieser Artikel beschreibt, wie Sie Adobe Acrobat Reader PDF-Dateien oder Teile von PDF-Dateien in eine Folie in Microsoft PowerPoint einf Zu sehen bekomme ich dann genau das, was ich an den Drucker abgeschickt habe. PDFCreator nimmt die Daten an, . Nur wartet das Programm auf Befehl auf weitere Daten, bevor alles in eine Datei flie. Ich muss letztlich entscheiden, was ich alles in die Zieldatei packen will. Der Vorgang ist etwas gew. Doch hat man es einmal verstanden, ist es ganz einfach! Er besteht aus drei Schritten. Statt sie aber nun sofort als PDF- Datei abzuspeichern, klicken wir auf den Button “Warten – Sammeln”. Nun wird diese Datei an PDFCreator . Praktischerweise gleich in der Reihenfolge, welche sie in der sp. Verabschieden Sie sich von zeitaufwendigen Konvertierungen (beispielsweise die Neuerstellung von Logos und Rekonstruktion von PDF-Dateien, die Sie von Kunden erhalten). Ab Windows 10 Threshold 2 ist Acrobat Reader bzw. Adobe Acrobat nicht mehr das Standardprogramm zum . Um Adobe Acrobat als Standardprogramm zum. Dieses gratis online tool erlaubt es Ihnen PDF Dokumente in das Microsoft Word DOCX Format zu konvertieren, gleichzeitige wird Ihnen eine viel bessere Qualit 2 SAMSUNG ELECTRONICS BEH. Die in diesem Dokument behandelten. Free PDF XP Administrations Handbuch Setup Automation RessourceKit Zum diesem Thema finden Sie hilfreiche Dateien im FreePDF XP RessourceKit unter.Zwar ist diese Reihenfolge vor dem Speichern noch leicht zu . Sollen auf jeden Fall alle derzeit wartenden Dateien in eine PDF- Datei flie. Falls nicht, so markiere die zu verschiebende Datei an und nutze die kleinen Icons in der Men. Damit lassen sich die Quelldaten in ihrer Anordnung nach oben oder unten verschieben. Nuance PDF Reader - Download. Inhaltsbewertungen helfen Ihnen, den Inhaltstyp einer App oder eines Spiels zu verstehen, damit Sie entscheiden k. Sie besagen nicht, dass die App insbesondere f. Die Bewertungen, die Sie sehen, k. How to search PDF content on Windows 7 6. If you’re like me, or other knowledge workers who work with documents, you most likely have hundreds, if not thousands of PDFs stashed away in folders on your computer. As much as I love Windows 7 , I was surprised to find out recently that the integrated search does not index PDF content! Good news! Adobe bundles an extension for Microsoft’s i. Filter with Acrobat 9 and the free Reader 9, however 6. You’ll need to download the installer from Adobe at; Adobe PDF i. Windows 7 does not always automatically search file. Select the desired extension and click Index Properties and File Contents to enable content-searching. Can you please put wikiHow on the whitelist for your ad. I came to rely on Windows Desktop Search on both XP & Vista platforms (combined with Tim Heuer's Preview handler) but I cannot get content searching to work in Windows 7. Filenames are indexed, but PDF file content is not. Skip to Navigation Skip to Content. Search: Connect With Us. Windows 7; Windows Vista; Windows XP; Exchange Server. Create an MMC Snap-In for Searching PDF Files. If you are using a 32-bit version of Windows 7 or previous and have Adobe Reader or Adobe. Searching inside msg. Filter 9 for 6. 4- bit platforms. Once downloaded, run the installer, then when its complete follow the last instruction listed on the Adobe site; “After installing the PDF i. Filter, it is recommended that you set your system PATH environment variable to the “bin” folder of the “Ifilter” installation. For example, from the “Control Panel. System. Advanced. Environment Variables” tab, append to PATH “C: Program Files. Adobe. Adobe PDF i.
Filter 9 for 6. 4- bit platformsbin” and then restart the computer.”Once you complete this last step, you should start to see PDF content being indexed the next time Windows scans through your file system. If you want to confirm everything was installed correctly, open the “Control Panel- > Indexing Options- > Advanced Options- > File Types” and ensure that next to the PDF extension you see PDF Filter. Get power and explosiveness with the same off-season regimen that Houston Texans wide receiver Andre Johnson uses to get ready for game time. COLUMBIA – Since enrolling at South Carolina, sophomore defensive end Darius English has been receiving advice from Jadeveon Clowney. When the Gamecocks begin the. The USC Trojans football program, established in 1888, represents the University of Southern California in college football. USC is a member of the National. USC Head Football Coach Pete Carroll Photos courtesy USCID. CARLISLE: I think the core is the. Sample Summer Program. Nebraska Nebraska Football. If your lifting card indicates for your work set to be completed with 80%. Weightlifting for Football is a website with tons of info on weight lifting for sports, power lifting and body building, with a special focus on football. Power Athlete Football Strength Program! Dear Football Player: The Power Football Program has established a new level of excellence. We are stepping into uncharted territory, and we, as a team must improve every aspect of the game in order to have success at this level and to become a dominant force in our style of play. We must work harder than ever to keep getting better. From the time this program begins, you will obtain new lifting goals by the end of the program. While most collegiate programs are based on maintenance, ours will be based on GAINING! The power football strength program is designed to get you stronger, bigger, faster and more flexible. The Official Athletic Site of the University of Southern California Baseball, partner of CBS Sports Digital. The most comprehensive coverage of USC Trojans.The program is designed to improve you as a football player, not a weightlifter or bodybuilder. Remember, your dream is to be a dominant player. To claim our turf you must push your limits in the weight room so we can push our opponents around on the gridiron. No other school attire will be allowed during this time. No street clothes or boots. If you do more than what you are asked in your program you run the risk of NOT gaining. You are ALL football players - So, if you are a 1. GET INTO the weight room. You should be training your butt off to get bigger and stronger. ALL other players across the nation are lifting, running and securing high goals for next season already. Or you will be pushed around. I don't like to be pushed. Clean- up and strip weights During lifting times all above rules will be in effect. The door will be closed and unless I am notified by you personally, and you miss, a form of punishment will be enforced. If the passion to perform better in football is not in you, then I will enforce a punishment to get you in the weight room. ALL WORKOUTS MUST BE SIGNED BY ME OR AN ASSISTANT COACH at the end of each workout. If you are injured you are not exempt from doing this program. If you cannot walk you will train your upper body - If you cannot use your upper body then you will train your legs twice a week. I will not help those who do not help themselves. Is that clear enough for you?! With WEIGHTLIFTING - always STRETCH before and after each workout. Use the flexibility stretches at the end of the weightlifting section. WARM- UP: *Perform warm- up drill listed below before weight training. Jump Rope 5 min. OFF- SEASON WORKOUT 1. ALL Varsity will work out (4) DAYS PER WEEK - Monday, Tuesday, Thursday and Friday. Always stretch before and after each workout. All workouts should be pursued with a high level of INTENSITY. This training program is broken down into a very simple percentage and rep scheme. This is the last and most important step. Only do the recommended number of repetitions that are indicated on your workout chart. It is also a factor in increasing strength and speed. There are two types of stretching, ballistic and static. Ballistic stretching involves stretching exercises that require movement, usually some sort of bouncing. These tend to be better suited for warming up rather than increasing flexibility. In order to increase long- term flexibility, static type stretching is required. You should attempt to stretch as far as possible without any pain. Do not force stretches or have a partner push you through your stretches; this can result in injury. Your stretching should be done systematically similar to your approach to any type of training. Produce goals for your flexibility and work toward that goal in every stretch session. For example, you may want to place your palms on the floor when doing a standing toe touch stretch. Week by week, work toward the above by putting your palms on your shoes and progressing downward. For your stretching program to be successful you must work at it. Only stretch when your muscles are warm, the best time for this is after a workout. On the following pages are a variety of stretching exercises that you may choose from. Try to incorporate 1 or more stretches for each body part listed. This stretch period should take between 1. Another type of static stretching is called PNF (proprioreceptive neuromuscular facilitation) stretching. This stretching must be done with a partner. The athlete should assume the stretch position and hold it for 6- 1. After the 6- 1. 0 seconds the partner will apply force to hold the athlete in his stretch position, the athlete should try to overcome this force and be held in an isometric contraction. This pattern should be followed for 3 cycles and the athlete should increase the stretch for each one. Remember utilize the static type stretches, only stretch when warm and make flexibility one of your goals. RUNNING PROGRAM The running program has been designed to accomplish several goals that apply specifically to football. The areas that are incorporated are form, speed work, conditioning and plyometrics. A description of drills will be supplied for each aspect of the running workouts. For the first six weeks the running will be done two times per week; while the last six weeks, running will be done three times per week. These workouts should not take more than one hour to complete. If scheduling is a problem, running days can be combined with lifting days. It is important that you wait about 2- 3 hours between these workouts. Skilled Positions. Linemen. 5 x 1. 00 yds at 1. Stretch 1. 0- 1. 5 min. DAY 2. 1. Plyometrics (see plyometric drills section)WEEK 2 Day 1. Skilled Positions. Linemen. 5 x 1. 00 yds at 1. Stretch 1. 0- 1. 5 min. DAY 2. 1. Plyometrics (see plyometric drill section)4. Stretch 1. 0- 1. 5 min. WEEK 3 DAY 1. 1. Skilled Positions. Linemen. 5 x 1. 00 yds at 1. Stretch 1. 0- 1. 5 min. DAY 2. 1. Plyometrics (see plyometric drills section)4. Stretch 1. 0- 1. 5 min. WEEK 4. DAY 1. 1. Skilled Positions. Linemen. 5 x 1. 00 yds at 1. Stretch 1. 0- 1. 5 min. DAY 2. 1. Plyometrics (see plyometric drills section)4. Skilled Positions. Linemen. 2 x 1. 00 yds at 1. Stretch 1. 0- 1. 5 min. DAY 2. 1. Plyometrics (see plyometric drills section)4. Stretch 1. 0- 1. 5 min. WEEK 6. DAY 1. 1. Skilled Positions. Linemen. 2 x 8. 0 yds at 1. Stretch 1. 0- 1. 5 min. DAY 2. REST JWEEK 7. DAY 1. 1. Skilled Positions. Linemen. 10 x 8. 0 yds at 1. Stretch 1. 0- 1. 5 min. DAY 2. 1. Skilled Positions. Linemen. 20 x 1. 0 yds at full speed - - 3. Plyometrics (see plyometric drills section)3. Skilled Positions. Linemen. 10 x 8. 0 yds at 1. Stretch 1. 0- 1. 5 min. DAY 2. 1. Skilled Positions. Linemen. 15 x 1. 5 yds at full speed - - 3. Plyometrics (see plyometric drills section)3. Skilled Positions. Linemen. 10 x 8. 0 yds at 1. Stretch 1. 0- 1. 5 min. DAY 2. 1. Skilled Positions. Linemen. 13 x 1. 5 yds at full speed - - 3. Plyometrics (see plyometric drills section)3. Skilled Positions. Linemen. 8 x 8. 0 yds at 1. Stretch 1. 0- 1. 5 min. DAY 2. 1. Skilled Positions. Linemen. 12 x 1. 5 yds at full speed - - 3. Plyometrics (see plyometric drills section)3. Skilled Postions. Linemen. 4 x 6. 0 yds at 1. Stretch 1. 0- 1. 5 min. DAY 2. 1. Skilled Positions. Linemen. 10 x 1. 5 yds at full speed - - 3. Plyometrics (see plyometric drills section)3. Skilled Positions. Linemen. 4 x 4. 0 yds at : 0. Stretch 1. 0- 1. 5 min. DAY 2. 1. Skilled Positions. Linemen. 10 x 1. 5 yds at full speed - - 3. Plyometrics (see plyometric drills section)3. Stretch 1. 0- 1. 5 min. Plyometric Drills. Always WARM- UP before doing these drills. Use 2- 3 sets of 1. Remember to STRETCH after completing these warm- up drills. The following exercises are used for speed, agility and vertical jump improvements. They are ESSENTIAL FOR IMPROVEMENT ON THE FOOTBALL FIELD. SQUAT JUMP Starting Position: Feet parallel shoulder width apart, fingers locked behind head. SINGLE LEG TUCKStarting Position: Feet parallel shoulder width apart, fingers locked behind your head. Motion: Athlete springs upward using a single foot takeoff, until thighs are parallel with the ground. Next he grabs both knees with hands and pulls toward chest, then return to starting position. SPLIT SQUATSStarting Position: One leg in front of the other with a 9. Keep back straight. Motion: Interchange legs while doing the exercise jump approximately 6 inches off the ground while changing stance. LATERAL HOPSStarting Position: Feet together. Motion: Athlete should jump laterally (side to side) over an object ranging from 8- to- 2. STANDING LONG JUMPStarting Position: Feet together. Motion: Athlete bends knees then explodes outward in front to cover as much distance as possible landing with feet together. DOUBLE LEG HOPSStarting Position: Feet together, body erect. Motion: Athlete jumps up and out with double arm action with maximum effort for 3- 5 reps. For a MS Word printable version of this program, click here. For a printable text version of this program, click here. Recommend this article to a friend by e- mail by clicking here! Curtis is a contributing writer for various health, bodybuilding and collegiate sports publications. He is a collegiate strength coach who has worked with many high- level athletes ranging from NFL stars to top- level bodybuilders. Powerlifting State and Regional champion in the 2. He is also an AAU and USPF referee. Curtis was a 3- year Varsity football letter winner, All- greater Rochester Lineman in high school, and then Junior College and University All- conference lineman. |
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